6th Annual ELITE 100 CLUB

UXL Sports and Fitness is proud to offer our ELITE 100 CLUB Summer High and Middle School Level Athletic Training Program for the 6th consecutive year. Last year's program had 99 participants. Once again we expect our numbers to increase significantly as more athletes and their families are coming to realize that this program is the best value for dollar summer training program in all of Northern Ohio. Participants have the opportunity to train under the guidance of professional people up to 20 hours a week for 8 weeks, plus receive an entry and exit fitness test for the price of most single week sports camps.



ENTRY AND EXIT TESTING - Results oriented!

The Elite 100 Club starts with an Entry Fitness Test. These 30 to 45 minute tests will take place between May 17th and the start of the program on Saturday June 5th. Participants are tested to find their entry point into the program relative to a number of athletic indicators. At the conclusion of the program at the end of July, participants are retested to get a reading of their overall improvement. In the past, those athletes that have legitimately worked the program have seen significant measureable athletic improvements.

ABOUT THE PROGRAM

During the course of the 8 week program, 20 hours a week of supervised athletic training is available to ELITE 100 CLUB members. Sessions take place in 2.25 to 2.75 hour blocks . Athletes should plan to participate in 3 to 6 different training endeavors during one session. For the best results to be realized it is suggested that participants attend at least 3 times a week and work hard at every session.

VARIED ATHLETIC TRAINING ACTIVITIES

The goal of the ELITE 100 CLUB is to increase the overall level of athletic performance of each CLUB member regardless of their sport. The program will include sessions designed to improve flexibility, speed and agility, power and strength, as well as core strength development, explosiveness and cardio (aerobic and anaerobic) fitness. There will also be a soccer skills component available for soccer players on Tuesday and Thursday mornings.

ELITE 100 CLUB Schedule

Entry Testing - Various dates until June 5th

Start Dates
Weekend Start Date - Sat. June 5th
Weekday Start Date - Monday June 7th
Evening Start Date - Tuesday June 8th


Program Times
Mon. to Thurs. Daytime - 8:45 AM to 11:30 AM
Friday Daytime - 8:45 AM to 11 AM
Tues. and Thurs. Evening - 6 PM to 8:15 PM
Saturday Afternoons - Noon to 2:15 PM

Program Conclusion
Friday July 31st

Exit Testing - July 29th to August 4th

STAFF

UXL Sports and Fitness is in the process of recruiting a highly experienced staff to insure that this year's ELITE 100 CLUB experience will be better than ever. The listed staff is always subject to change, depending on availability.

BRUCE MILLER- Co-Owner of UXL, Bruce served as the Head Coach of the Cleveland Crunch Professional Indoor Soccer Team for 5.5 years. A former Canadian National Team and 9 year professional player, Bruce brings a level of professional experience to the program that cannot be matched. His daily involvement in the management and operation of the program insures a great training experience for all.

MARK MASLOWSKI- Co-Owner of UXL, Mark has over 20 years experience in the fitness industry as a Health Club Owner/Operator. Mark's expertise is in the field of weightlifting and strength training and team sports training. His experience and his ability to teach proper training principals and technigues guarantees ELITE 100 Members a productive and safe training experience when he serves as their instructor.

NICK SKOCZEN- A 5 year staff member, Nick is a recent graduate (2008) of Cleveland State University with a Bachelor's degree in Exercise Science Nick has taken charge of all of UXL's personal training programs and is a very popular trainer with both individual clients and teams that train at UXL.

BUDDY WOLF- A NCAA Division III All American in Football from Mount Union College, a teacher and the current Head Football Coach at
Willetts Middle School in Brunswick, Buddy will play an extensive role in this year's version of the ELITE 100 CLUB. His ability to get the most out of young athletes and his dedication to details are what makes him such a successful instructor. There is no question that he will be a favored instructor in our 2009 version of the ELITE 100 CLUB.

OTHER QUALIFIED STAFF TO BE ADDED.

PROGRAM COST

Click here to Register Online

Easy registration, Online above, by Mail below.

Click here for Elite 100 Club registration by mail form

$346.13 ($325 plus tax)

Each participant will have 2 payment options.

OPTION 1 - PAY IN FULL,

OR

OPTION 2 - 1/3 ($115.38) payable upon registration, 1/3 ($115.38) payable via Automatic withdrawal (EFT) on June 15th, with the final 1/3 ($115.38) due on July 6th (via EFT).

For OPTION 2, a PRE-AUTHORIZATION Form must be filled out giving UXL Sports and Fitness the ability to automatically withdraw the balance in two installments. This can be done via Credit Card only.

There are no refunds or discounts for missed classes.

Questions? - Contact UXL Sports and Fitness at (330) 273-4848 or e-mail Bruce Miller at BMUXL@yahoo.com