Speed and Agility Training

UXL Sports and Fitness is proud to once again offer Speed and Agility Training featuring Manny Economos as our primary instructor.

Manny served as the Head Trainer of the Cleveland Crunch/Force Professional Indoor Soccer Team for 12 years and currently works as a Team Leader for Marymount Hospital Rehab Services and is a Certified Sports Trainer.

Manny has been working closely with athletes of all levels for the past 20 years and has developed a program designed to improve the overall Speed and Agility of participating students through technique training that, when mastered, will be carried with the athlete well beyond the scope of the program. Each class is 50 minutes in length and each session will offer 6 classes over a 6 week period.



WHO IS ELIGIBLE TO PARTICIPATE?

Manny's Speed and Agility Training is open to any athlete from 10 to 17 years of age who is interested in becoming faster and more agile.

PROGRAM SCHEDULE

DATES

Saturday's- Feb. 20, 27, March 6,13,20 and 27th.

If you wish to participate in Sports Training more than once a week, please click on the "sports training club" sidebar.

TIME

4 PM to 4:50 PM

COST

$95.85 (based on $15 plus tax per class)

There are NO REFUNDS for missed classes!

Click here to Register Online



REGISTRATION FORM

You can download a copy of the registration form below

All programming registration form